Can A 130kg Bodybuilder Survive A Killer Climb?What happens when you put a bodybuilder on a bike? Better yet, what happens when you ask them to tackle a 20% climb?! We tested exactly that! With Hank by his side, and the encouragement of legendary climber, Andrew Feather, Jamie Christian-Johal tackles an INSANE ascent. His strength is definitely undeniable—but will it be enough to conquer this killer climb?
Speedy GCN Shop Pit Stop Buckaroo Style!
See Dan Lloyd's Huge Body Transformation [Fat Loss To Huge Muscle Gain]
I Changed My Life In 7 Months | Dan’s Journey Back To Health And Fitness (Pt. 8)7 months ago, Dan decided to change his life. As a former pro cyclist, he had drifted away from his healthy habits and active lifestyle, swapping them for not much exercise, too much drinking, and nicotine use. But in April 2024, Dan decided to make a change—not a drastic one, but a realistic plan to get back on the right path. Now, after months of progress, he’s redoing his health and fitness tests an...
The Steepest, Hardest & Longest Climbs We’ve Ridden [2+ Hour Compilation]From tackling legendary hills to taking on seemingly impossible gradients, our presenters have faced some of the most daunting climbs on two wheels! Over the years, they’ve pushed themselves to the limit in a series of epic challenges. So here is a compilation of some of the more difficult and unforgettable climbs they’ve conquered! 00:00 Is This The World's HARDEST Cycling Climb? 13:01 World’s Steepest Cl...
Hank’s Striking Serious Poses In Our Cycling Casuals ⚠️⬇️
Can I Survive The 4 Hardest Workouts On Zwift?This might sound crazy to some, but brutal workouts are some of the best parts of cycling.That post-workout adrenaline rush and the satisfaction of pushing yourself to the limit? Cyclists like Si live for it!
Cycling's New Problem: It's Too Fast | GCN Show Ep. 620Is cycling getting too fast? After the Tour de France director raised this concern, we’re diving into the debate. Could the extreme speeds during races be causing the terrible crashes we’ve seen this year? Is this really the problem, and what can be done to make racing safer? Plus, we're sharing bad news out of Canada, a new King KOM, and how bike lanes are making roads safer for everyone.
You'll Be Changing FASTER Than HANK for our...BLACK FRIDAY SALE That's NOW LIVE
Is This The World's Fastest Group Ride?Hank heads north to catch up with an old friend and former teammate, Russ Downing. Russ takes him through the legendary Donny ChainGang group ride—AKA one of the most famous bunch rides in the world—and explains how the group began. With Ineos Grenadiers riders like Connor Swift joining in, Hank knows the pace will be intense. But is this truly the fastest group ride in the world? And, most importantly, can Hank keep up, or will he get dropped? ...
⚠️ NEW EVENT ➡️ Join Si For 'The McCarthy' Work Out On ZWIFT!, It's NEXT LEVEL
Is This The Next Step For Gravel Bikes?Gravel bikes have been rapidly advancing with innovative suspension, wider tyres and wheels, wider handlebars, and so on. So much so that some might say it is crossing into the realm of mountain biking! But is it really? Si takes our very own version of what a future gravel bike may look like for a spin to see what’s what! Is A Gravel Bike With Full Suspension Faster?
Zwift for Beginners | How to Ride and Train VirtuallyLaunched in 2014, Zwift has become a go-to platform for cyclists (and even runners!) who want to stay active indoors. Known for its user-friendly interface, the platform continues to evolve, offering features for both seasoned pros and beginners alike. In this video, Conor walks you through everything you need to know to get started on Zwift – from setting up your equipment to exploring its features and understanding how it works. ...
The NEW Colnago $18000 Bike! #Colnago #cycling #gcnColnago have just launched their new Steelnovo—a stunning blend of tradition and innovation, combining handcrafted steel with cutting-edge 3D-printed parts. Priced at $18,000, this masterpiece isn’t just a bike; it’s a celebration of Italian craftsmanship and engineering. Full video
This New Colnago Will Blow Your MindColnago have just launched their new Steelnovo—a stunning blend of tradition and innovation, combining handcrafted steel with cutting-edge 3D-printed parts. Priced at $18,000, this masterpiece isn’t just a bike; it’s a celebration of Italian craftsmanship and engineering. In this video, we explore why Colnago decided to return to steel in such a bold way, the intricate process behind creating the Steelnovo, and the history of Colnago as one of c...
The SUPERPOWER Of Knowing Your Muscle Fibre Type | GCN Show Ep. 619Are You Training Wrong? New research suggests you might be! Si and Dan reveal how understanding their muscle fibre types could have made them better cyclists back in the day. In this video, they dive into the science behind muscle fibre types – fast twitch vs. slow twitch – and debate whether every cyclist should know theirs to optimize their performance and enjoy a better riding experience. Could this be the secr...
Can I Take A Recumbent On A PROPER Bike Ride?Hank loves an epic bike ride whenever he gets the chance! However, Hank decided to spice it up a bit. He is still on two wheels, just not the two wheels we are normally familiar with! He takes on the Welsh mountains with a recumbent bike for the first time and needless to say, there were many stops (i.e crashes) along the way! Was it a mistake? Can he survive? 00:00 Taking a recumbent on an epic ride 00:46 The types of recumbents out the...
I Quit Alcohol For A Month & This Is What Happened | Dan’s Journey To Health & Fitness (Pt. 7)It's no secret that Dan likes a beer or two. Or a couple more than that. But for the past month or so, he gave up alcohol for Sober October. In this video, he unpacks the data and shares how he found the experience as a whole. Check out Dan's health parameters
Humble Origins To Revolution: The Story Of WahooHow do you start a tech company and end up sparking a cycling revolution? How do you take on multi-billion-dollar giants and succeed? Si's traveled to Wahoo's headquarters in Atlanta, Georgia, to uncover the story behind Wahoo, and how they were able to go from humble beginnings to changing the cycling landscape... In association with Wahoo
Count The Stickers To Win A Secret Prize From Wahoo!
Cycling’s Augmented Reality App - How To Use RouvyWinter is coming! But it doesn't have to be all that bad! In this video, Conor explains all you need to know about just what Rouvy is, how to get up to speed, and how the augmented reality of Rouvy makes indoor cycling all the more enticing, regardless of your level! In association with @ROUVY
These Are The Biggest Wastes Of Money In Cycling | GCN Show Ep. 618What is the most you’ve spent with regard to cycling? Was it a whole bicycle? Accessories? Components? Quite a subjective topic right? Well, Si and Dan discuss some of the cycling things that they and the ex-pros at GCN Megabase have spent on, which turned out to be an absolute waste of money! Enter the @corebodytemp8659 competition
CRONOLOGICO
AUTORI POST
