INJURED?!... Why You Should Ignore What Your Doctor Tells You! | CREWCast

● Online COACHINING/DIET Plans: https://www.LexFitness.co.uk MY OTHER CHANNEL: @IronNIgnition MYTCHEL: http://www.mytchelram.com LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness TIKTOK: https://www.tiktok.com/@lex_griffin FACEBOOK: https://www.facebook.com/L...

THE BUILD STARTS HERE | Science Based Diet For INSANE Natural Muscle Pump! Before Vs After (Vlog 2)

PREVIOUS VIDEO: https://youtu.be/-MuJuRdmMTI ● Online COACHINING/DIET Plans: https://www.LexFitness.co.uk Ever feel flat when you hit the gym after being sick or taking a break? In this video, I reveal a surprising, science-backed food hack you can do with items already in your kitchen to instantly enhance your muscle pump and visual gains! Watch as I show the before and after results of...

Stuck On A Mountain & Accidentally Eating What Looked Like Chocolate... It Was NOT!! (CREWCast Ep.3)

Welcome to another CREWCast Podcast Episode! In this one we dive into two VERY different yet equally challenging experiences! First, we tackle undertaking the UK's Three Peaks Challenge while facing injuries, tough terrain and a storm rolling in! Finally we cover an unexpected hurdle of fatherhood, where we explore a humorous yet terrifying question I had to ask which was "Did I really j...

I'M BACK! Training & Life Vlogs Return + Big Announcement: Launching My NEW Channel | VLOG Ep.1

Thanks for the Support | NEW CHANNEL LAUNCH!